Fitness has been my passion for as long as I can remember. I began researching optimal training techniques from a young age.
Gradually, I began to fall in love with sports sciences. My research evolved from simple Google searches, to reading the literature on scientific journal databases like PubMed. Eventually, this led me to graduate with highest distinction in my Bachelor of Science in Kinesiology and Health Sciences, complete multiple certificates, work several jobs in physical rehabilitation and nutritional education, and open my personal training company.
This Rewarding journey has cumulated in me being able to impart my knowledge upon you. I do so with the utmost confidence that I am delivering scientifically backed, clinically proven techniques to reach your fitness goals in the most optimal way possible. I have a large array of experience, which includes but is not limited to; working with amputees, competitive athletes, wheelchair users, stroke survivors, individuals with cerebral palsy, and others across various ages and genders.
For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.